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Thread: 10 only workout days

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    Senior Member Unnamed's Avatar
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    10 only workout days

    There are some individuals saying it is better to use HGH at very high levels a few times/week instead of running it at low levels everyday.

    I was thinking about 6iu 5on2off. which is 30iu/week. but, after researching a little more I was considering maybe running 10iu on Mon/Wed/Fri [workout days]

    Any ideas?

  2. #2
    Member Charlyd's Avatar
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    My friend saw awesome results running 12iu 4on4off. he was making like 1-2pound gains a day, coupled with steroid cycle.
    I believe your body gets used to the same method so you should switch occasionally

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    Member Algornel's Avatar
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    This is actually the first-time I ever stepped outside the GH classic method. I have been running GH EOD and it is working out really well. At the moment i am just trying to maintain size between cycles, and it is working out perfectly. Have not lost any of my gains at all.
    Running 9iu/EOD

  4. #4
    Senior Member Unnamed's Avatar
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    Many thanks to each of you for the responses.

    A lot of people are starting to do this. I think I'll try it by myself.

    Like I mentioned I exercise 3 days/week so it should work very well.

    Anyone else?

  5. #5
    Senior Member Unnamed's Avatar
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    I was thinking- 10iu/3 times per week (training days)

    I assume the basic idea is to run a higher dose less often.

  6. #6
    Member Charlyd's Avatar
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    I train every other day, so that's one of the reasons why I am trying this out. Another reason is, I have used GH for quite a long time, and i am trying to get my pituitary gland functioning in a normal way again. So I am expecting this will help in that issue aswell.

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    Member sunnys's Avatar
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    My gym buddy is going to start it @ 10iu/EOD after workout with 10iu/insulin. Can't wait to see what results he will get.

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    Senior Member pwarbi's Avatar
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    Sticking to what works for you and what your used to is also an option?

    I think a lot of people get caught up in new trends and ideas, when sticking to your own routine is usually the best idea. While sometimes a slight change can be beneficial, any changes you do make I'd make sure they're exactly that, small ones.

  9. #9
    Senior Member Unnamed's Avatar
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    Quote Originally Posted by sunnys View Post
    My gym buddy is going to start it @ 10iu/EOD after workout with 10iu/insulin. Can't wait to see what results he will get.
    OK, that's nice, would he run the insulin post workout for more than 4 weeks?

  10. #10
    Senior Member Idealer's Avatar
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    This is interesting. Everybody who is doing this must keep us up to date. I have always ran 5on2off or 6on1off. I am about to start my next cycle in a few weeks so this could change every thing. Comments like this is the reason what makes this so important.

  11. #11
    Member sunnys's Avatar
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    Quote Originally Posted by Unnamed View Post
    OK, that's nice, would he run the insulin post workout for more than 4 weeks?
    Actually, I do not see any reason I can't use insulin for a couple of months straight, take four weeks off and then try it again. When you use 5/2 method I think it is needed to cycle off of insulin every 4 - 6 weeks.

  12. #12
    Senior Member Unnamed's Avatar
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    Quote Originally Posted by sunnys View Post
    Actually, I do not see any reason I can't use insulin for a couple of months straight, take four weeks off and then try it again. When you use 5/2 method I think it is needed to cycle off of insulin every 4 - 6 weeks.
    I think that I'm gonna try insulin 3x/week at 10iu post workout... also the hgh 3x/week at 10-12iu.

  13. #13
    Member stuplz's Avatar
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    usually I use low dosages of HGH because I don't use insulin, would high doses not so often have a worse impact on insulin sensitivity?

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    Senior Member Steven's Avatar
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    I have been doing hgh at 4on4off @ 12iu/day plus a heavy short AAS cycle, the results are fantastic at this moment, I have ran GH like this before a couple of years ago and got excellent results

  15. #15
    Senior Member Steven's Avatar
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    I've also used GH before for nearly a year at 4iu 5/2 and I prefer 4on 4off much better, I made much better gains on 4/4

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    Senior Member Unnamed's Avatar
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    Quote Originally Posted by Steven View Post
    I've also used GH before for nearly a year at 4iu 5/2 and I prefer 4on 4off much better, I made much better gains on 4/4
    So you are using hgh at 12 iu 4 on 4 off.

    Did you use IGF-1 or INSULIN in this cycle as well, if yes, how did you use it?

  17. #17
    Senior Member Steven's Avatar
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    Quote Originally Posted by Unnamed View Post
    So you are using hgh at 12 iu 4 on 4 off.

    Did you use IGF-1 or INSULIN in this cycle as well, if yes, how did you use it?
    No I was just running GH at 12iu a day 4on4off
    but after a while I reduced from 4off to 3off because the days when I was on GH I was gaining weight and size

  18. #18
    Member BiggYu's Avatar
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    Quote Originally Posted by Steven View Post
    I have been doing hgh at 4on4off @ 12iu/day plus a heavy short AAS cycle, the results are fantastic at this moment, I have ran GH like this before a couple of years ago and got excellent results
    wow. I was thinking 7ius was very high..., any problems with HGH gut at that dosages?

  19. #19
    Senior Member Steven's Avatar
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    Quote Originally Posted by BiggYu View Post
    wow. I was thinking 7ius was very high..., any problems with HGH gut at that dosages?
    no, don't have any problems yet...

  20. #20
    Senior Member Unnamed's Avatar
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    Quote Originally Posted by Steven View Post
    no, don't have any problems yet...
    Wouldn't it be more unlikely at 4on4off, and even lesser at 3x/week at 12iu?

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